You are in a fight. Train for it. In this fight you will need endurance, you will need focus, you will need to be strong and stay strong.
Cancer survivors face many challenges. From my own experience with breast cancer, I believe in the importance of exercise before, during, and after cancer treatments. I understand both the difficulties and the tremendous benefits of exercise during all phases of cancer treatment. Whatever your fitness level, I can help you get in better shape to prepare for surgery, feel better and stay fit throughout chemotherapy and radiation, or regain your strength after treatment is finished.
Enhance your feeling of control Reduce anxiety Fight fatigue Maintain a healthy weight Improve your fitness before surgery Regain full range of motion after surgery Improve mobility and stability Fight osteoporosis
Call or email to schedule an appointment: 845-429-3302 julie@stayfitstaystrong.com
